Michelle Obama taking a stand for our youths obesity

Exercise at work

Hey check this out. I know nowadays a lot of us women have very busy lives but I have found some simple exercises that you can actually do at work, so if you are a busy mom, student, or CEO of a company there are no longer excuses why you can add 30 minutes of exercise to your daily schedule.

This is what I am considering getting done to my hair. This is what they call "MICRO's"



Guess what? I forgot my camara so I could take a picture of how I look after a good workout. I must admit though that it was a total mess. I am currently seeking alternatives to still manage a good workout and look fabulous afterworth. I have several options put in place. I will let you'all be the judge and give me your opinions on what you think.
Check it out this new process I stumbled across:



Hair Straightening and Texturizing home » thermal straightening


NEW for multicultural and international hair textures, It's time to STRAIGHTEN UP! Hair Straightening and Texturizing or Thermal Reconditioning. As industry experts on textured hair we are excited to offer this amazing and rewarding experience to a global audience.

Have you always dreamed of straight manageable hair?
Do you fight with a blow dryer and a flat iron day and night to straighten your hair? Do you have an international or diverse ethnicity that contributes to a frizzy, wavy, or a highly textured hair type? Hair Straightening and Texturizing may be for you.
Hair Straightening and Texturizing, Japanese Hair Texturing, Thermal Retexturizing Thermal Reconditioning, Thermal Rebonding. These are the buzzwords for the hair and beauty industry. Yet, most people are still in the dark about this revolutionary salon service. The hum is everywhere and many clients have heard that it's a marvelous experience where frizzy, over curly, wavy, and unmanageable hair it taken to a soft straight and silky structure. The service originated in Japan some six to nine years ago.


What is it?
It is a chemical process developed for Japanese women who wanted to get rid of their wavy hair. The process changed thick wavy, coarse hair to shiny polished locks. The best results are on virgin hair (no previous chemicals; color, perming, or straightening) with the process lasting from six months to a year. American women now have access to this service creating a whole new audience of clients who can now have straight hair.
Clients need to understand from the beginning that this is a permanent service that comes with long term continuous commitment with new growth visits often just as expensive as the original service because the steps must be repeated.


Frequently Asked Questions about Hair Straightening and Texturizing
Question: Am I a candidate for Hair Straightening and Texturizing? hat is a consultation and why do I need one?
Answer: We recommend a salon consultation. The best candidate is the client with virgin hair. Hair that is free from chemical services such as relaxers, color, and highlights. An individual determination is made on each client.

Question: How long will service last?
Answer: Hair Straightening and Texturizing is a permanent service. The hair will remain straight until it grows out.

Question: Can clients use a Hair Straightening and Texturizing product on hair that has been previously treated with relaxer products containing Sodium Hydroxide?

Answer: No.

Question: How long should a client wait before receiving a coloring service after having a Hair Straightening and Texturizing service?
Answer: We recommend 7 to10 days for most types of hair color. It is possible that the hair may revert if colored to soon after the process.

Question: Will this process affect the color of color treated hair?
Answer: Yes, artificial color may fade somewhat with this process. A consultation is required to make a full determination.

Question: How much does this service cost?
Answer: Prices range from $400.00 to $750.00 depending on the hair length and density. A final price can be determined during a salon consultation.


What do my bloggers think?

GOING TO THE GYM

Today I am on my way to the gym. Iam dreading going today in particular because I have just gotten my hair done. Someone told me to pin my hair up off of my face since I tend to sweat often and that would help not to mess my hair up. I am still doubtful at this but Iam always willing to try something new. I will send a pic of how I look after the gym. Stay tune and let me know what you'all think.

It has been noted that many African American Women avoid the gym for fear of messing up their hair. African American women are known for spending hours in the beauty shop (as though it is a family tradition) to create beautiful styles. For many once their hair has been sweated out, there goes those luscious locks and another trip to the beauty shop which can start to become very expensive, and over time this can become very time consuming. So how do we maintain our gorgeous locks while still getting adequate exercise?